tylerrobbinsFeb 14, 20203 minAnthony's StoryMonday September 2nd, 2019. CrossFit Orangeville opened its doors, as usual, a little later than normal as it was Labour Day - the end of...
tylerrobbinsJan 29, 20202 minLet's TalkToday (January 29th, 2020) is Bell Let's Talk day. A great initiative to open up the discussion about Mental Health. Far more of us go...
tylerrobbinsJan 20, 20203 minBlue MondayToday (Monday January 20th, 2020) is known as "Blue Monday" - a, for all intents and purposes, made-up date that signifies the apparent...
tylerrobbinsJan 16, 20203 minNon-Functional FridaysCrossFit Orangeville programming balances volume and intensity through functional movements, covering all major muscle groups and body...