MEET THE TEAM
director of fitness | Head of crossfit
What is your coaching style?
What WOD scares you the most?
Anything with burpees…
What is your favourite lift?
• B.Sc. Biochemistry: Pre-Medical
• Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA)
• USA Weightlifting Level 1 Sports Performance Coach
• Certified CrossFit Trainer (CCFT - CFL3)
• CrossFit Gymnastics
• CrossFit Judge Certification
• CPR + AED
2017 & 2018 Dufferin Readers Choice Award Winner - #1 Fitness Instructor