Our CrossFit Orangeville All-Stars Program returns for its 6th straight year!

 

This season, our All-Stars program will run from September 1, 2020 until June 30, 2021.

 

Members can qualify to become a CrossFit Orangeville All-Star, by completing at least 170 workouts, and logging their score in ZenPlanner during the allotted time frame. You can log and "earn" workouts by either attending CrossFit classes or by signing into "Open Gym" sessions - just make sure that you complete the CrossFit Orangeville WOD (workout of the day) and enter your score in ZenPlanner!

 

Qualifiers of the program will once again earn: 1) An opportunity to design and program a workout that will be featured during the summer of 2021. 2) A plaque with your name and achievement listed on it will be added to our illustrious Wall of Fame. 3) Qualifiers will also earn a CrossFit Orangeville All-Stars t-shirt!

 

FAQs:

 

Q. What if I don’t use ZenPlanner?

 

Not a problem! Our coaches can enter your score on the gym computer immediately following class - think of it as the digital equivalent of way when we used to manually write scores on the whiteboard!

 

Q. What if I scale the workout or can’t do all of the movements due to illness or injury (etc.)?

 

Again, not a problem! All workouts are modifiable. Coaches are able to help you scale based on your skills or requirements, just as long as you attempt to stick to the original stimulus of the workout. ZenPlanner allows for more user input, so you can explain in your notes section how you modified/scaled the workout to suit your needs!

 

Q. Does scaling count? Can I enter my score as “scaled?”

 

Yes of course! Scaling is not a crime, and in fact, most members scale on a day-to-day basis as they develop the strength and skills required to complete a workout “Rx.” Scaling workouts will absolutely count towards your 170 total, assuming you do the workout listed, and log your score!

Q. If I miss a day, can I show up the next day and complete multiple WODs?

No. The All-Stars program, from the beginning, has been about being consistent and showing up an average of 4 days/week. You are more than welcome to "double-up" with multiple WODs or workouts in a single day, but you will only be credited for 1 workout/day.

2019-2020 CrossFit Orangeville All-Stars - on pace for 170

(as of February 28, 2020 - season cut short due to COVID)

Ryan Richards

161 Workouts

Scott Bennett

135 Workouts

Kevin Tamming

129 Workouts

Tara Williams

125 Workouts

Nicole Robbins

115 Workouts

Rachel Bennett

153 Workouts

Andrew Saarimaki

133 Workouts

Melissa Nowell

129 Workouts

Danielle Richards

123 Workouts

Ian Hotchkiss

112 Workouts

Lesley Morris

140 Workouts

Jennifer Vujic

133 Workouts

Mike Kirk

129 Workouts

Kim Fitzpatrick

122 Workouts

Adam Elliotson

135 Workouts

Eliska Deans

130 Workouts

Kris Cochrane

128 Workouts

Nicky Doyle

117 Workouts

2018-2019 CrossFit Orangeville All-Stars

Melissa Nowell

244 Workouts

Penny Delaney

208 Workouts

Kim Fitzpatrick

203 Workouts

John Neilson

191 Workouts

Laura Knudsen

177 Workouts

Mike Kirk

173 Workouts

Lisa Caissie

170 Workouts

Ryan Richards

241 Workouts

Danielle Richards

206 Workouts

Taryn Coats

203 Workouts

Angela Bottineau

187 Workouts

PJ Barclay

177 Workouts

Kris Cochrane

172 Workouts

Jenn Bragger

170 Workouts

Rachel Bennett

232 Workouts

Sal Pece

205 Workouts

Maria Di Marco

202 Workouts

Andrew Saarimaki

184 Workouts

Lesley Morris

175 Workouts

Kim Lobo

170 Workouts

Jennifer Vujic

219 Workouts

Tara Williams

204 Workouts

Nicole Robbins

192 Workouts

Adrienne Aitken

179 Workouts

Scott Bennett

174 Workouts

Lesley Stoneham

170 Workouts

2017-2018 CrossFit Orangeville All-Stars

Ryan Richards

239 Workouts

Maria Di Marco

214 Workouts

John Neilson

199 Workouts

Vince Mannella

182 Workouts

Sal Pece

173 Workouts

Taryn Coats

236 Workouts

Tara Williams

208 Workouts

Rachel Bennett

199 Workouts

Kim Fitzpatrick

182 Workouts

Linda McGowan

173 Workouts

Tyler Marsh

235 Workouts

Danielle Richards

204 Workouts

Angela Bottineau

191 Workouts

Adrienne Aitken

179 Workouts

Scott Bennett

170 Workouts

Lesley Morris

223 Workouts

Melissa Nowell

202 Workouts

Lisa Caissie

188 Workouts

PJ Barclay

178 Workouts

2016-2017 CrossFit Orangeville All-Stars (125 workouts)

Maria Di Marco

201 Workouts

Emily Bourgeois

169 Workouts

Spencer Hawes

127 Workouts

Linda McGowan

188 Workouts

Taryn Coats

151 Workouts

Lisa Caissie

127 Workouts

Kelly Hawkins

180 Workouts

Robyne Frame

141 Workouts

Adrienne Aitken

127 Workouts

Louise Dellelce

176 Workouts

John Neilson

131 Workouts

2015-2016 CrossFit Orangeville All-Stars (125 workouts)

Emily Bourgeois

194 Workouts

Kelly Hawkins

132 Workouts

Laura Di Marco

166 Workouts

Maria Di Marco

155 Workouts

Karen Rankin

133 Workouts

207323 Highway 9

Mono, ON L9W 6J2


519.940.3735

info@athleteinstitute.ca

 

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