tylerrobbinsFeb 14, 20203 minAnthony's StoryMonday September 2nd, 2019. CrossFit Orangeville opened its doors, as usual, a little later than normal as it was Labour Day - the end of...
tylerrobbinsJan 29, 20202 minLet's TalkToday (January 29th, 2020) is Bell Let's Talk day. A great initiative to open up the discussion about Mental Health. Far more of us go...
tylerrobbinsJan 20, 20203 minBlue MondayToday (Monday January 20th, 2020) is known as "Blue Monday" - a, for all intents and purposes, made-up date that signifies the apparent...
tylerrobbinsJan 16, 20203 minNon-Functional FridaysCrossFit Orangeville programming balances volume and intensity through functional movements, covering all major muscle groups and body...
tylerrobbinsJan 13, 20203 minDon't ditch those egg yolks...Many of you have heard me go on and on about my love (or hatred) for eggs. I eat several (4 or 5) scrambled eggs every single day (at...
tylerrobbinsDec 6, 20192 minProgramming Changes Coming in January 2020Introducing CrossFit Orangeville's Training Tracks! Our newly established "tracks" will give our CrossFit Orangeville members more...